Shake and Bake
Workouts
Saturday 12/11/21 @ 8:48 PM
270kj
95rpm
40%
19mph
Thursday 12/2/21 @ 12:39 AM
✅
370kj
99rpm
45%
22mph
Monday 8/23/21 @ 9:58 PM
148kj
90rpm
38%
18mph
Monday 10/11/21 @ 1:8 PM
✅
207kj
91rpm
44%
20mph
Tuesday 7/7/20 @ 8:55 PM
✅
661kj
93rpm
50%
23mph
Thursday 5/9/19 @ 11:56 AM
575kj
108rpm
43%
22mph
Monday 8/12/19 @ 5:36 PM
✅
1053kj
84rpm
49%
21mph
Saturday 5/16/20 @ 2:29 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:36 PM
✅
1251kj
92rpm
49%
23mph
Sunday 12/29/19 @ 5:7 PM
896kj
102rpm
40%
20mph
Thursday 7/4/19 @ 2:30 PM
✅
589kj
94rpm
47%
22mph
Thursday 3/26/20 @ 9:51 PM
520kj
105rpm
42%
21mph
Sunday 3/15/20 @ 10:23 PM
✅
448kj
90rpm
52%
23mph
Sunday 3/15/20 @ 10:19 PM
391kj
109rpm
43%
22mph
Wednesday 10/9/19 @ 9:37 PM
107kj
89rpm
39%
18mph
Wednesday 12/4/19 @ 10:34 PM
✅
173kj
101rpm
43%
21mph
Monday 6/17/19 @ 8:30 PM
✅
572kj
80rpm
53%
21mph
Monday 6/17/19 @ 8:21 PM
501kj
99rpm
43%
21mph
Saturday 12/29/18 @ 6:48 PM
420kj
77rpm
49%
19mph
Friday 12/28/18 @ 2:27 AM
✅
544kj
98rpm
45%
21mph
Workouts
148
kj
Monday 8/23/21
kj
Saturday 5/16/20
896
kj
Sunday 12/29/19
520
kj
Thursday 3/26/20
501
kj
Monday 6/17/19
420
kj
Saturday 12/29/18