Shake and Bake
Workouts
Thursday 11/11/21 @ 9:3 PM
179kj
67rpm
45%
16mph
Friday 9/24/21 @ 11:29 AM
✅
314kj
75rpm
51%
20mph
Saturday 8/7/21 @ 10:19 PM
186kj
70rpm
44%
16mph
Saturday 9/25/21 @ 11:57 AM
✅
264kj
76rpm
47%
19mph
Sunday 12/20/20 @ 10:45 PM
209kj
65rpm
49%
17mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Saturday 7/4/20 @ 10:33 PM
239kj
73rpm
48%
18mph
Tuesday 4/28/20 @ 10:3 AM
✅
276kj
76rpm
49%
19mph
Friday 7/27/18 @ 9:10 PM
✅
292kj
80rpm
40%
17mph
Thursday 7/26/18 @ 10:21 AM
251kj
70rpm
47%
15mph