Shake and Bake

Workouts

Saturday 3/27/21 @ 6:1 PM
✅
700kj
74rpm
52%
20mph
60 min 2000s Ride
Emma Lovewell
Saturday 3/13/21 @ 1:47 PM
453kj
77rpm
43%
17mph
Sunday 2/14/21 @ 8:54 PM
✅
505kj
88rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 9:25 PM
277kj
92rpm
34%
16mph

Workouts

60 min 2000s Ride
Emma Lovewell
✅ 700 kj
Saturday 3/27/21
453 kj
Saturday 3/13/21
45 min Power Zone Ride
Matt Wilpers
✅ 505 kj
Sunday 2/14/21
277 kj
Sunday 2/21/21