Shake and Bake
Workouts
Wednesday 5/4/22 @ 10:18 AM
267kj
75rpm
47%
18mph
Friday 4/22/22 @ 11:46 PM
✅
305kj
87rpm
45%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
503kj
72rpm
54%
21mph
Friday 8/20/21 @ 7:2 PM
398kj
86rpm
44%
19mph
Sunday 7/4/21 @ 4:4 PM
✅
316kj
71rpm
53%
20mph
Monday 7/5/21 @ 9:9 PM
253kj
87rpm
42%
18mph
Tuesday 2/16/21 @ 12:31 AM
323kj
77rpm
51%
20mph
Tuesday 2/16/21 @ 12:29 AM
✅
346kj
91rpm
46%
21mph
Friday 1/29/21 @ 9:55 PM
313kj
77rpm
50%
20mph
Monday 2/1/21 @ 8:32 PM
✅
338kj
89rpm
47%
21mph
Tuesday 1/26/21 @ 12:25 AM
333kj
72rpm
54%
21mph
Tuesday 1/26/21 @ 12:28 AM
✅
347kj
85rpm
49%
21mph
Sunday 4/19/20 @ 5:55 PM
338kj
70rpm
55%
21mph
Monday 11/16/20 @ 9:26 PM
✅
390kj
79rpm
54%
22mph
Monday 6/8/20 @ 9:45 PM
✅
267kj
84rpm
43%
19mph
Friday 9/25/20 @ 7:56 PM
259kj
96rpm
37%
18mph
Saturday 4/25/20 @ 6:54 PM
✅
255kj
78rpm
54%
22mph
Friday 2/15/19 @ 1:8 PM
253kj
84rpm
51%
22mph
Thursday 4/9/20 @ 9:42 PM
426kj
80rpm
48%
19mph
Wednesday 7/24/19 @ 10:29 PM
✅
614kj
91rpm
50%
22mph
Workouts
398
kj
Friday 8/20/21
323
kj
Tuesday 2/16/21
259
kj
Friday 9/25/20
426
kj
Thursday 4/9/20