Shake and Bake
Workouts
Wednesday 9/21/22 @ 9:11 PM
✅
79kj
0rpm
0%
0mph
Thursday 8/18/22 @ 1:2 AM
29kj
58rpm
36%
12mph
Saturday 1/2/21 @ 5:2 PM
✅
53kj
84rpm
35%
15mph
Saturday 1/9/21 @ 11:57 PM
43kj
76rpm
35%
14mph
Saturday 2/27/21 @ 6:27 PM
✅
503kj
72rpm
54%
21mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
Monday 1/4/21 @ 11:13 PM
✅
301kj
79rpm
49%
20mph
Monday 1/4/21 @ 11:59 AM
130kj
67rpm
38%
14mph
Thursday 12/31/20 @ 12:9 AM
✅
47kj
88rpm
32%
15mph
Monday 12/14/20 @ 4:24 PM
42kj
81rpm
33%
14mph
Wednesday 8/26/20 @ 9:41 PM
✅
248kj
78rpm
45%
18mph
Friday 2/14/20 @ 12:59 AM
80kj
87rpm
24%
11mph
Saturday 8/1/20 @ 10:46 AM
✅
69kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 1:0 PM
32kj
80rpm
29%
12mph
Wednesday 6/24/20 @ 10:40 AM
✅
129kj
79rpm
45%
18mph
Saturday 5/16/20 @ 11:21 PM
61kj
74rpm
35%
13mph
Friday 5/8/20 @ 3:58 PM
✅
378kj
70rpm
60%
22mph
Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:10 PM
✅
144kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 10:32 PM
57kj
83rpm
27%
12mph
Workouts
211
kj
Tuesday 3/2/21
130
kj
Monday 1/4/21
80
kj
Friday 2/14/20
kj
Friday 5/8/20