Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:34 AM
✅
164kj
67rpm
56%
20mph
15 min Stacking Stuffer: Climb Ride
Camila Ramón
Friday 12/24/21 @ 12:53 PM
129kj
65rpm
53%
18mph
Friday 1/29/21 @ 9:55 PM
✅
313kj
77rpm
50%
20mph
30 min 90s Ride
Robin Arzón
Thursday 3/4/21 @ 10:59 AM
271kj
71rpm
50%
19mph
Thursday 2/18/21 @ 12:7 AM
135kj
79rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 5:40 PM
✅
145kj
73rpm
45%
17mph
Sunday 1/31/21 @ 6:23 PM
✅
326kj
80rpm
50%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
Saturday 1/2/21 @ 5:2 PM
53kj
84rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:15 AM
✅
55kj
57rpm
47%
16mph
Thursday 10/15/20 @ 10:5 AM
✅
370kj
75rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 11:29 PM
296kj
72rpm
43%
17mph
Saturday 9/19/20 @ 2:5 PM
320kj
81rpm
49%
20mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:29 PM
✅
322kj
73rpm
54%
20mph
Wednesday 8/26/20 @ 9:41 PM
248kj
78rpm
45%
18mph
30 min Latin Celebration Ride
Robin Arzón
Sunday 9/29/19 @ 10:36 PM
✅
257kj
77rpm
48%
19mph
Saturday 8/1/20 @ 10:46 AM
69kj
85rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 7:5 PM
✅
94kj
65rpm
55%
19mph
Thursday 6/18/20 @ 9:54 AM
116kj
75rpm
45%
18mph
15 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:46 PM
✅
126kj
65rpm
52%
19mph

Workouts

15 min Stacking Stuffer: Climb Ride
Camila Ramón
✅ 164 kj
Tuesday 12/14/21
129 kj
Friday 12/24/21
30 min 90s Ride
Robin Arzón
✅ 313 kj
Friday 1/29/21
271 kj
Thursday 3/4/21
20 min Hip Hop Ride
Robin Arzón
135 kj
Thursday 2/18/21
✅ 145 kj
Wednesday 4/15/20
30 min Club Bangers Ride
Alex Toussaint
✅ 326 kj
Sunday 1/31/21
285 kj
Monday 2/1/21
10 min Low Impact Ride
Alex Toussaint
53 kj
Saturday 1/2/21
✅ 55 kj
Tuesday 12/15/20
45 min Hip Hop Ride
Alex Toussaint
✅ 370 kj
Thursday 10/15/20
296 kj
Monday 10/12/20
30 min J Balvin Ride
Jess King
320 kj
Saturday 9/19/20
✅ 322 kj
Wednesday 9/16/20
30 min Latin Celebration Ride
Robin Arzón
248 kj
Wednesday 8/26/20
✅ 257 kj
Sunday 9/29/19
10 min Low Impact Ride
Alex Toussaint
69 kj
Saturday 8/1/20
✅ 94 kj
Saturday 5/9/20
15 min Hip Hop Ride
Robin Arzón
116 kj
Thursday 6/18/20
✅ 126 kj
Sunday 4/26/20