Shake and Bake

Workouts

Thursday 3/4/21 @ 9:56 PM
249kj
87rpm
41%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 2:47 PM
✅
327kj
78rpm
50%
21mph
Friday 1/29/21 @ 9:55 PM
313kj
77rpm
50%
20mph
30 min 90s Ride
Robin Arzón
Saturday 1/30/21 @ 2:42 PM
✅
359kj
79rpm
51%
21mph
Thursday 1/21/21 @ 10:51 PM
312kj
73rpm
52%
20mph
30 min Tiësto Ride
Matt Wilpers
Saturday 1/16/21 @ 2:31 PM
✅
371kj
81rpm
52%
22mph
Monday 1/4/21 @ 11:13 PM
301kj
79rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 11:40 AM
✅
351kj
76rpm
53%
21mph
Tuesday 12/29/20 @ 12:28 AM
316kj
79rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 3:0 PM
✅
361kj
78rpm
52%
21mph
Tuesday 11/17/20 @ 11:7 PM
140kj
77rpm
42%
17mph
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
Sunday 10/25/20 @ 12:26 PM
✅
247kj
77rpm
53%
22mph
Monday 8/10/20 @ 10:26 PM
301kj
75rpm
52%
20mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:55 PM
✅
388kj
85rpm
51%
22mph
Saturday 8/1/20 @ 10:58 AM
93kj
69rpm
51%
19mph
10 min Climb Ride
Ben Alldis
Friday 5/8/20 @ 10:15 AM
✅
123kj
74rpm
55%
22mph
Tuesday 5/12/20 @ 10:17 PM
187kj
73rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 11:33 AM
✅
193kj
78rpm
49%
20mph
Sunday 3/29/20 @ 5:46 PM
470kj
69rpm
58%
20mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 5:22 PM
✅
476kj
74rpm
52%
20mph

Workouts

30 min WHM: Power Zone Endurance Ride
Matt Wilpers
249 kj
Thursday 3/4/21
✅ 327 kj
Saturday 3/27/21
30 min 90s Ride
Robin Arzón
313 kj
Friday 1/29/21
✅ 359 kj
Saturday 1/30/21
30 min Tiësto Ride
Matt Wilpers
312 kj
Thursday 1/21/21
✅ 371 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
301 kj
Monday 1/4/21
✅ 351 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
316 kj
Tuesday 12/29/20
✅ 361 kj
Tuesday 12/29/20
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
140 kj
Tuesday 11/17/20
✅ 247 kj
Sunday 10/25/20
30 min 90s Ride
Cody Rigsby
301 kj
Monday 8/10/20
✅ 388 kj
Saturday 8/8/20
10 min Climb Ride
Ben Alldis
93 kj
Saturday 8/1/20
✅ 123 kj
Friday 5/8/20
20 min Pop Ride
Cody Rigsby
187 kj
Tuesday 5/12/20
✅ 193 kj
Sunday 2/9/20
45 min Together We Ride
Robin Arzón
470 kj
Sunday 3/29/20
✅ 476 kj
Tuesday 3/31/20