Shake and Bake
Workouts
Friday 6/10/22 @ 9:44 AM
✅
223kj
75rpm
44%
18mph
Saturday 4/30/22 @ 3:8 PM
199kj
92rpm
36%
17mph
Friday 4/23/21 @ 11:32 AM
✅
321kj
73rpm
52%
20mph
Thursday 4/22/21 @ 8:7 PM
222kj
90rpm
39%
18mph
Sunday 2/21/21 @ 12:16 PM
✅
282kj
75rpm
49%
19mph
Friday 2/19/21 @ 1:45 PM
234kj
86rpm
41%
18mph
Thursday 12/3/20 @ 10:59 AM
✅
323kj
76rpm
52%
20mph
Thursday 12/3/20 @ 9:40 PM
253kj
84rpm
44%
18mph
Friday 11/27/20 @ 10:32 AM
✅
485kj
76rpm
52%
20mph
Friday 11/27/20 @ 2:59 PM
372kj
88rpm
41%
18mph
Thursday 9/10/20 @ 10:27 AM
✅
309kj
74rpm
52%
20mph
Monday 9/14/20 @ 12:44 PM
254kj
80rpm
46%
19mph
Thursday 7/23/20 @ 9:40 AM
✅
274kj
76rpm
48%
19mph
Monday 7/20/20 @ 12:46 PM
255kj
79rpm
46%
19mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Thursday 7/16/20 @ 12:18 PM
235kj
82rpm
43%
18mph
Friday 6/5/20 @ 10:21 AM
✅
290kj
74rpm
50%
19mph
Tuesday 6/2/20 @ 1:48 PM
248kj
81rpm
44%
18mph
Thursday 3/12/20 @ 11:21 AM
✅
438kj
82rpm
46%
20mph
Tuesday 4/14/20 @ 2:49 PM
304kj
87rpm
38%
17mph
Workouts
199
kj
Saturday 4/30/22