Shake and Bake
Workouts
Tuesday 10/3/23 @ 11:19 AM
✅
251kj
72rpm
47%
19mph
Wednesday 10/18/23 @ 11:16 AM
133kj
75rpm
35%
14mph
Sunday 11/20/22 @ 1:10 PM
✅
223kj
72rpm
46%
18mph
Saturday 11/26/22 @ 1:22 PM
79kj
56rpm
35%
10mph
Thursday 6/30/22 @ 12:8 PM
✅
252kj
70rpm
49%
19mph
Saturday 7/9/22 @ 9:59 PM
195kj
65rpm
46%
16mph
Monday 4/18/22 @ 12:33 PM
✅
263kj
72rpm
49%
19mph
Wednesday 4/13/22 @ 12:25 PM
162kj
68rpm
42%
15mph
Monday 9/6/21 @ 11:22 AM
✅
361kj
77rpm
53%
21mph
Friday 9/3/21 @ 12:32 PM
184kj
71rpm
41%
15mph
Saturday 8/21/21 @ 11:22 AM
✅
198kj
78rpm
48%
20mph
Wednesday 9/1/21 @ 1:1 PM
65kj
58rpm
38%
11mph
Saturday 6/5/21 @ 12:4 PM
✅
327kj
69rpm
55%
21mph
Wednesday 6/9/21 @ 1:20 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:32 AM
✅
321kj
73rpm
52%
20mph
Friday 5/21/21 @ 11:44 AM
64kj
46rpm
34%
8mph
Friday 12/11/20 @ 11:3 AM
✅
321kj
75rpm
52%
20mph
Sunday 12/13/20 @ 2:53 PM
169kj
75rpm
39%
15mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Sunday 11/15/20 @ 11:15 AM
113kj
77rpm
29%
12mph
Workouts
65
kj
Wednesday 9/1/21