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Shake and Bake
onestrongmamma
Austin
3
Beat rburns
VS
rburns
NYC
3
Beat onestrongmamma
Workouts
Friday 3/11/22 @ 1:23 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Friday 3/11/22 @ 5:10 PM
✅
506
kj
78
rpm
51
%
20
mph
Monday 1/31/22 @ 11:59 AM
264
kj
60
rpm
53
%
17
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 2/2/22 @ 5:7 PM
✅
265
kj
59
rpm
52
%
16
mph
Thursday 12/2/21 @ 11:10 AM
✅
337
kj
81
rpm
50
%
21
mph
30 min Tabata Ride
Alex Toussaint
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Share
Saturday 12/11/21 @ 12:22 PM
315
kj
82
rpm
47
%
19
mph
Saturday 11/27/21 @ 8:22 PM
✅
323
kj
76
rpm
51
%
20
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Thursday 12/9/21 @ 1:21 PM
304
kj
72
rpm
51
%
19
mph
Monday 2/15/21 @ 10:59 AM
317
kj
70
rpm
54
%
20
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Thursday 3/11/21 @ 3:46 PM
✅
359
kj
71
rpm
56
%
21
mph
Saturday 12/1/18 @ 5:47 PM
✅
226
kj
70
rpm
45
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 12/5/18 @ 12:54 PM
199
kj
80
rpm
51
%
20
mph
onestrongmamma
Austin
3
Beat rburns
VS
rburns
NYC
3
Beat onestrongmamma
Workouts
45 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
kj
Friday 3/11/22
✅
506
kj
Friday 3/11/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
264
kj
Monday 1/31/22
✅
265
kj
Wednesday 2/2/22
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
337
kj
Thursday 12/2/21
315
kj
Saturday 12/11/21
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
323
kj
Saturday 11/27/21
304
kj
Thursday 12/9/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
317
kj
Monday 2/15/21
✅
359
kj
Thursday 3/11/21
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
226
kj
Saturday 12/1/18
199
kj
Wednesday 12/5/18