Shake and Bake
Workouts
Saturday 5/27/23 @ 10:52 AM
✅
311kj
71rpm
52%
20mph
Thursday 6/29/23 @ 9:32 AM
kj
rpm
%
0mph
Tuesday 9/6/22 @ 11:16 AM
✅
211kj
72rpm
45%
17mph
Monday 10/10/22 @ 3:59 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 11:29 AM
✅
181kj
71rpm
42%
16mph
Friday 10/7/22 @ 6:33 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 12:0 PM
✅
212kj
70rpm
46%
17mph
Wednesday 9/7/22 @ 11:3 PM
kj
rpm
%
0mph
Monday 7/25/22 @ 11:56 AM
✅
149kj
56rpm
43%
13mph
Friday 7/15/22 @ 9:25 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:10 AM
✅
389kj
79rpm
53%
22mph
Friday 12/24/21 @ 11:50 AM
228kj
79rpm
43%
18mph
Thursday 12/2/21 @ 11:10 AM
✅
337kj
81rpm
50%
21mph
Monday 12/6/21 @ 11:33 AM
kj
rpm
%
0mph
Saturday 9/11/21 @ 10:28 AM
✅
352kj
77rpm
52%
21mph
Wednesday 9/15/21 @ 9:36 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Sunday 2/21/21 @ 4:4 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 10:32 AM
✅
485kj
76rpm
52%
20mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph