Shake and Bake
Workouts
Thursday 8/26/21 @ 11:9 AM
331kj
62rpm
56%
19mph
Friday 3/26/21 @ 3:13 PM
✅
431kj
67rpm
63%
23mph
Wednesday 3/17/21 @ 11:41 AM
230kj
67rpm
49%
18mph
Saturday 3/20/21 @ 6:39 PM
✅
529kj
66rpm
69%
25mph
Sunday 2/21/21 @ 12:16 PM
282kj
75rpm
49%
19mph
Wednesday 2/17/21 @ 4:43 PM
✅
488kj
66rpm
68%
24mph
Wednesday 1/13/21 @ 11:0 AM
324kj
76rpm
52%
20mph
Saturday 1/23/21 @ 7:48 PM
✅
524kj
67rpm
68%
25mph
Thursday 11/26/20 @ 11:19 AM
382kj
78rpm
53%
22mph
Saturday 6/27/20 @ 3:35 PM
✅
468kj
74rpm
60%
24mph
Monday 6/1/20 @ 10:23 AM
307kj
75rpm
51%
20mph
Sunday 6/14/20 @ 4:10 PM
✅
469kj
81rpm
57%
24mph
Saturday 6/6/20 @ 10:40 AM
308kj
79rpm
49%
20mph
Saturday 6/6/20 @ 5:3 PM
✅
450kj
87rpm
53%
23mph
Friday 4/24/20 @ 10:32 AM
218kj
79rpm
50%
21mph
Wednesday 5/27/20 @ 2:15 PM
✅
270kj
83rpm
52%
22mph
Friday 5/1/20 @ 10:20 AM
198kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 1:13 PM
✅
253kj
85rpm
50%
22mph
Workouts
331
kj
Thursday 8/26/21
324
kj
Wednesday 1/13/21
307
kj
Monday 6/1/20
308
kj
Saturday 6/6/20