Shake and Bake
Workouts
Wednesday 3/29/23 @ 10:42 AM
✅
314kj
71rpm
52%
20mph
Monday 4/3/23 @ 10:1 AM
266kj
74rpm
48%
19mph
Friday 2/3/23 @ 1:9 PM
✅
147kj
73rpm
51%
20mph
Monday 1/23/23 @ 2:14 PM
100kj
75rpm
43%
17mph
Wednesday 8/11/21 @ 10:46 AM
✅
398kj
78rpm
46%
19mph
Wednesday 8/11/21 @ 10:54 AM
292kj
87rpm
37%
17mph
Monday 11/1/21 @ 10:34 AM
✅
504kj
75rpm
52%
21mph
Sunday 10/31/21 @ 11:58 AM
403kj
81rpm
45%
19mph
Saturday 9/25/21 @ 11:27 AM
✅
260kj
76rpm
47%
19mph
Friday 10/1/21 @ 10:36 AM
252kj
79rpm
45%
18mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Tuesday 8/10/21 @ 11:1 AM
230kj
78rpm
45%
18mph
Friday 7/23/21 @ 11:45 AM
✅
345kj
72rpm
54%
21mph
Wednesday 5/12/21 @ 4:19 PM
224kj
74rpm
45%
18mph
Tuesday 5/11/21 @ 11:33 AM
✅
147kj
72rpm
45%
18mph
Thursday 4/29/21 @ 10:36 AM
79kj
82rpm
32%
14mph
Saturday 5/1/21 @ 11:41 AM
✅
322kj
76rpm
50%
20mph
Saturday 5/1/21 @ 11:9 AM
215kj
79rpm
43%
17mph
Friday 4/23/21 @ 11:32 AM
✅
321kj
73rpm
52%
20mph
Friday 4/23/21 @ 11:4 AM
202kj
85rpm
39%
17mph
Workouts
292
kj
Wednesday 8/11/21