Shake and Bake

Workouts

Thursday 9/8/22 @ 11:49 AM
✅
214kj
73rpm
45%
17mph
30 min 2010s Ride
Tunde Oyeneyin
Tuesday 10/18/22 @ 1:44 AM
kj
rpm
%
0mph
Friday 8/5/22 @ 11:28 AM
✅
246kj
70rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 2:28 AM
kj
rpm
%
0mph
Sunday 2/20/22 @ 4:40 PM
kj
rpm
%
0mph
45 min 2010s Ride
Leanne Hainsby
Wednesday 2/23/22 @ 3:33 PM
✅
kj
rpm
%
0mph
Saturday 9/25/21 @ 11:27 AM
✅
260kj
76rpm
47%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/22/21 @ 2:51 AM
kj
rpm
%
0mph
Saturday 8/21/21 @ 11:22 AM
✅
198kj
78rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 3:27 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 10:38 AM
✅
339kj
75rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 10:40 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:6 AM
✅
455kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/13/21 @ 12:7 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:16 PM
✅
282kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:49 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:40 AM
✅
303kj
71rpm
53%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 12/30/20 @ 10:49 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:30 AM
✅
435kj
68rpm
53%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 10:33 PM
kj
rpm
%
0mph

Workouts

30 min 2010s Ride
Tunde Oyeneyin
✅ 214 kj
Thursday 9/8/22
kj
Tuesday 10/18/22
30 min Pop Ride
Cody Rigsby
✅ 246 kj
Friday 8/5/22
kj
Friday 7/29/22
45 min 2010s Ride
Leanne Hainsby
kj
Sunday 2/20/22
✅ kj
Wednesday 2/23/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 260 kj
Saturday 9/25/21
kj
Wednesday 9/22/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 198 kj
Saturday 8/21/21
kj
Friday 8/27/21
30 min Pop Ride
Cody Rigsby
✅ 339 kj
Thursday 8/26/21
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 455 kj
Tuesday 8/3/21
kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
✅ 282 kj
Sunday 2/21/21
kj
Wednesday 2/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 303 kj
Wednesday 11/11/20
kj
Wednesday 12/30/20
45 min Pop Ride
Cody Rigsby
✅ 435 kj
Friday 11/13/20
kj
Saturday 11/28/20