Shake and Bake
Workouts
Monday 12/18/23 @ 12:29 PM
✅
195kj
72rpm
51%
20mph
Sunday 12/17/23 @ 4:21 PM
136kj
75rpm
42%
17mph
Sunday 10/8/23 @ 11:51 AM
✅
95kj
68rpm
52%
20mph
Saturday 9/9/23 @ 12:38 PM
64kj
87rpm
37%
16mph
Friday 11/25/22 @ 1:53 PM
295kj
71rpm
44%
17mph
Friday 11/25/22 @ 1:51 PM
✅
327kj
79rpm
42%
17mph
Friday 8/26/22 @ 12:25 PM
210kj
76rpm
44%
17mph
Saturday 8/20/22 @ 5:51 PM
✅
245kj
83rpm
42%
18mph
Thursday 7/21/22 @ 11:30 AM
✅
286kj
74rpm
50%
20mph
Thursday 7/21/22 @ 4:3 PM
247kj
82rpm
42%
18mph
Saturday 7/2/22 @ 12:5 PM
✅
253kj
75rpm
46%
18mph
Saturday 7/2/22 @ 4:41 PM
235kj
72rpm
47%
18mph
Friday 6/18/21 @ 12:9 PM
✅
227kj
61rpm
50%
16mph
Thursday 6/24/21 @ 9:3 PM
222kj
75rpm
44%
17mph
Saturday 5/22/21 @ 12:45 PM
✅
181kj
76rpm
53%
21mph
Tuesday 5/25/21 @ 10:17 PM
122kj
86rpm
41%
18mph
Saturday 5/15/21 @ 10:50 AM
✅
222kj
77rpm
51%
21mph
Tuesday 5/11/21 @ 9:36 PM
157kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 11:2 AM
✅
277kj
77rpm
47%
19mph
Sunday 5/9/21 @ 5:25 PM
117kj
80rpm
40%
17mph
Workouts
64
kj
Saturday 9/9/23
210
kj
Friday 8/26/22
222
kj
Thursday 6/24/21