Shake and Bake

Workouts

Saturday 10/15/22 @ 11:54 AM
133kj
71rpm
49%
19mph
15 min AFO Ride: ODESZA
Kendall Toole
Tuesday 9/27/22 @ 2:13 PM
✅
156kj
67rpm
56%
20mph
Wednesday 7/28/21 @ 10:52 AM
✅
249kj
76rpm
45%
19mph
30 min Big Sur Ride
Denis Morton
Monday 6/13/22 @ 1:53 PM
230kj
64rpm
50%
17mph
Monday 7/19/21 @ 10:45 AM
✅
228kj
80rpm
50%
21mph
20 min Hip Hop Ride
Olivia Amato
Thursday 7/22/21 @ 11:58 AM
201kj
66rpm
55%
20mph
Monday 6/1/20 @ 10:23 AM
✅
307kj
75rpm
51%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 9:49 PM
294kj
58rpm
59%
19mph
Wednesday 5/20/20 @ 10:45 AM
230kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/3/20 @ 7:19 PM
✅
363kj
64rpm
61%
21mph
Saturday 4/18/20 @ 10:5 AM
177kj
78rpm
47%
19mph
20 min 2000s Ride
Kendall Toole
Wednesday 5/13/20 @ 11:44 AM
✅
256kj
62rpm
64%
22mph
Monday 5/4/20 @ 10:3 AM
275kj
72rpm
50%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 10:40 AM
✅
326kj
61rpm
60%
20mph
Sunday 3/22/20 @ 10:11 AM
302kj
79rpm
49%
20mph
30 min HIIT Ride
Alex Toussaint
Friday 4/10/20 @ 7:32 PM
✅
355kj
68rpm
57%
21mph

Workouts

15 min AFO Ride: ODESZA
Kendall Toole
133 kj
Saturday 10/15/22
✅ 156 kj
Tuesday 9/27/22
30 min Big Sur Ride
Denis Morton
✅ 249 kj
Wednesday 7/28/21
230 kj
Monday 6/13/22
20 min Hip Hop Ride
Olivia Amato
✅ 228 kj
Monday 7/19/21
201 kj
Thursday 7/22/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 307 kj
Monday 6/1/20
294 kj
Saturday 6/27/20
30 min The Last Dance Ride
Alex Toussaint
230 kj
Wednesday 5/20/20
✅ 363 kj
Wednesday 6/3/20
20 min 2000s Ride
Kendall Toole
177 kj
Saturday 4/18/20
✅ 256 kj
Wednesday 5/13/20
30 min Pop Ride: Live from Home
Alex Toussaint
275 kj
Monday 5/4/20
✅ 326 kj
Saturday 5/2/20
30 min HIIT Ride
Alex Toussaint
302 kj
Sunday 3/22/20
✅ 355 kj
Friday 4/10/20