Shake and Bake
VS
Workouts
Thursday 6/16/22 @ 12:1 PM
133kj
73rpm
49%
19mph
Thursday 5/25/23 @ 1:44 PM
✅
155kj
81rpm
48%
20mph
Tuesday 1/10/23 @ 1:19 PM
248kj
67rpm
49%
18mph
Saturday 12/31/22 @ 4:38 PM
✅
302kj
73rpm
51%
20mph
Saturday 10/22/22 @ 12:10 PM
222kj
74rpm
44%
18mph
Tuesday 10/18/22 @ 7:2 PM
✅
342kj
71rpm
56%
21mph
Saturday 7/16/22 @ 1:29 PM
258kj
72rpm
48%
19mph
Saturday 7/16/22 @ 1:28 PM
✅
339kj
80rpm
50%
21mph
Saturday 10/9/21 @ 11:22 AM
223kj
72rpm
53%
21mph
Tuesday 5/31/22 @ 12:2 AM
✅
233kj
80rpm
51%
21mph
Wednesday 1/26/22 @ 1:8 PM
162kj
71rpm
54%
20mph
Friday 12/17/21 @ 1:55 PM
✅
162kj
60rpm
63%
20mph
Saturday 5/22/21 @ 12:24 PM
226kj
78rpm
51%
21mph
Saturday 6/26/21 @ 12:30 PM
✅
237kj
75rpm
55%
21mph
Sunday 5/16/21 @ 11:33 AM
320kj
78rpm
50%
20mph
Thursday 5/13/21 @ 12:2 PM
✅
323kj
72rpm
54%
20mph
Tuesday 3/23/21 @ 11:15 AM
293kj
75rpm
50%
20mph
Saturday 3/20/21 @ 5:27 PM
✅
405kj
79rpm
55%
22mph
Friday 11/27/20 @ 10:32 AM
485kj
76rpm
52%
20mph
Thursday 11/26/20 @ 3:58 PM
✅
531kj
62rpm
63%
21mph
onestrongmamma
Austin
25
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
87
🔥
Workouts
248
kj
Tuesday 1/10/23
162
kj
Wednesday 1/26/22
320
kj
Sunday 5/16/21
293
kj
Tuesday 3/23/21