Shake and Bake
Workouts
Sunday 12/10/23 @ 12:39 PM
✅
316kj
73rpm
52%
20mph
Wednesday 12/23/20 @ 4:29 PM
204kj
82rpm
40%
17mph
Saturday 4/10/21 @ 11:29 AM
✅
320kj
75rpm
51%
20mph
Thursday 4/8/21 @ 1:51 PM
241kj
81rpm
43%
18mph
Friday 10/8/21 @ 10:45 AM
✅
325kj
72rpm
53%
20mph
Monday 12/27/21 @ 10:34 AM
294kj
83rpm
46%
20mph
Saturday 9/25/21 @ 11:57 AM
✅
264kj
76rpm
47%
19mph
Wednesday 7/28/21 @ 1:54 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:16 PM
✅
282kj
75rpm
49%
19mph
Wednesday 2/17/21 @ 2:23 PM
164kj
83rpm
36%
15mph
Thursday 12/17/20 @ 11:49 AM
✅
191kj
73rpm
50%
19mph
Tuesday 12/15/20 @ 4:42 PM
94kj
80rpm
35%
14mph
Thursday 12/3/20 @ 10:59 AM
✅
323kj
76rpm
52%
20mph
Sunday 12/6/20 @ 4:9 PM
195kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 7:51 PM
✅
185kj
72rpm
51%
19mph
Saturday 11/14/20 @ 4:25 PM
115kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 10:30 AM
✅
225kj
73rpm
54%
21mph
Thursday 4/23/20 @ 4:18 PM
160kj
77rpm
45%
18mph
Thursday 4/16/20 @ 9:49 AM
✅
152kj
77rpm
44%
18mph
Tuesday 4/21/20 @ 4:8 PM
131kj
84rpm
38%
16mph
Workouts
241
kj
Thursday 4/8/21