Shake and Bake
Workouts
Sunday 10/8/23 @ 11:31 AM
✅
223kj
69rpm
55%
21mph
Saturday 12/9/23 @ 7:45 PM
149kj
60rpm
52%
17mph
Saturday 4/18/20 @ 10:5 AM
✅
177kj
78rpm
47%
19mph
Wednesday 3/29/23 @ 1:29 AM
166kj
63rpm
52%
18mph
Monday 11/21/22 @ 11:59 AM
198kj
73rpm
43%
17mph
Saturday 12/3/22 @ 5:24 PM
✅
227kj
58rpm
54%
17mph
Saturday 10/16/21 @ 10:49 AM
198kj
76rpm
49%
20mph
Friday 12/10/21 @ 10:23 PM
✅
202kj
57rpm
62%
20mph
Saturday 8/14/21 @ 12:15 PM
✅
222kj
75rpm
52%
21mph
Tuesday 10/26/21 @ 11:43 AM
121kj
62rpm
48%
17mph
Sunday 4/4/21 @ 12:22 PM
121kj
69rpm
43%
16mph
Tuesday 7/13/21 @ 2:20 AM
✅
161kj
64rpm
52%
18mph
Friday 4/23/21 @ 12:3 PM
✅
326kj
74rpm
52%
21mph
Monday 5/10/21 @ 11:55 AM
209kj
69rpm
46%
17mph
Sunday 4/11/21 @ 12:0 PM
✅
339kj
73rpm
54%
21mph
Thursday 4/15/21 @ 2:14 AM
187kj
69rpm
44%
16mph
Friday 1/29/21 @ 12:5 PM
✅
156kj
76rpm
51%
20mph
Thursday 12/31/20 @ 10:26 PM
98kj
70rpm
44%
16mph
Friday 6/5/20 @ 10:21 AM
✅
290kj
74rpm
50%
19mph
Monday 6/8/20 @ 12:39 PM
284kj
74rpm
50%
19mph