Shake and Bake
Workouts
Tuesday 2/28/23 @ 1:11 PM
274kj
74rpm
48%
19mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Thursday 5/26/22 @ 12:10 PM
✅
243kj
71rpm
48%
18mph
Saturday 5/7/22 @ 2:15 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 11:32 AM
✅
321kj
73rpm
52%
20mph
Monday 5/10/21 @ 4:3 PM
170kj
89rpm
35%
16mph
Saturday 6/6/20 @ 10:40 AM
✅
308kj
79rpm
49%
20mph
Tuesday 6/9/20 @ 9:30 PM
297kj
90rpm
44%
20mph
Monday 6/1/20 @ 10:16 AM
39kj
77rpm
44%
17mph
Monday 6/1/20 @ 5:30 PM
✅
209kj
71rpm
41%
16mph
Friday 4/24/20 @ 10:32 AM
✅
218kj
79rpm
50%
21mph
Tuesday 5/19/20 @ 10:2 PM
117kj
84rpm
37%
16mph
Friday 5/8/20 @ 10:5 AM
✅
265kj
80rpm
46%
19mph
Saturday 5/9/20 @ 1:17 PM
264kj
83rpm
44%
19mph
Friday 4/17/20 @ 10:34 AM
✅
216kj
79rpm
50%
21mph
Thursday 4/16/20 @ 12:56 PM
154kj
83rpm
42%
18mph
Monday 3/16/20 @ 1:3 PM
✅
308kj
76rpm
50%
20mph
Thursday 4/16/20 @ 1:28 PM
156kj
82rpm
41%
17mph
Thursday 2/7/19 @ 1:55 PM
✅
327kj
75rpm
52%
20mph
Tuesday 2/5/19 @ 9:29 PM
187kj
78rpm
42%
17mph
Workouts
274
kj
Tuesday 2/28/23
297
kj
Tuesday 6/9/20
39
kj
Monday 6/1/20