Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 11:27 AM
✅
757kj
74rpm
47%
19mph
Saturday 2/11/23 @ 10:58 AM
717kj
67rpm
48%
18mph
Monday 6/19/23 @ 11:33 AM
✅
159kj
71rpm
53%
20mph
Sunday 6/18/23 @ 1:23 PM
139kj
65rpm
53%
19mph
Wednesday 11/16/22 @ 11:58 AM
453kj
73rpm
45%
18mph
Tuesday 11/22/22 @ 6:18 PM
✅
539kj
104rpm
37%
19mph
Saturday 10/8/22 @ 11:29 AM
181kj
71rpm
42%
16mph
Tuesday 10/11/22 @ 11:5 PM
✅
281kj
65rpm
53%
19mph
Monday 11/1/21 @ 10:34 AM
✅
504kj
75rpm
52%
21mph
Saturday 10/8/22 @ 10:24 AM
324kj
59rpm
51%
17mph
Sunday 3/27/22 @ 11:53 AM
✅
194kj
77rpm
55%
22mph
Sunday 7/31/22 @ 1:0 PM
133kj
67rpm
52%
19mph
Tuesday 7/6/21 @ 11:7 AM
✅
304kj
75rpm
50%
20mph
Monday 12/13/21 @ 12:19 PM
217kj
71rpm
45%
18mph
Saturday 9/25/21 @ 11:57 AM
✅
264kj
76rpm
47%
19mph
Wednesday 7/28/21 @ 10:57 AM
245kj
68rpm
49%
18mph
Friday 6/5/20 @ 10:21 AM
✅
290kj
74rpm
50%
19mph
Friday 8/28/20 @ 10:29 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Thursday 7/23/20 @ 12:10 PM
kj
rpm
%
0mph
onestrongmamma
Austin
73
🔥
VS
aspen_cornell
West Palm Beach
33
Workouts
717
kj
Saturday 2/11/23
453
kj
Wednesday 11/16/22
217
kj
Monday 12/13/21