Shake and Bake

Workouts

Saturday 6/6/20 @ 10:40 AM
✅
308kj
79rpm
49%
20mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Tuesday 6/9/20 @ 8:59 PM
163kj
72rpm
40%
15mph
Monday 3/16/20 @ 1:3 PM
✅
308kj
76rpm
50%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 7:37 PM
209kj
74rpm
44%
17mph
Thursday 4/16/20 @ 9:49 AM
✅
152kj
77rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 6:30 PM
114kj
85rpm
37%
16mph

Workouts

30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 308 kj
Saturday 6/6/20
163 kj
Tuesday 6/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 308 kj
Monday 3/16/20
209 kj
Sunday 5/31/20
20 min Hip Hop Ride
Robin Arzón
✅ 152 kj
Thursday 4/16/20
114 kj
Friday 4/17/20