Shake and Bake
Workouts
Thursday 3/24/22 @ 1:13 PM
✅
97kj
74rpm
36%
14mph
Wednesday 3/16/22 @ 1:30 PM
0kj
0rpm
45%
0mph
Friday 3/20/20 @ 6:20 PM
✅
194kj
62rpm
30%
11mph
Sunday 6/7/20 @ 1:18 PM
163kj
51rpm
45%
14mph
Monday 5/11/20 @ 7:51 PM
✅
110kj
71rpm
47%
18mph
Friday 3/1/19 @ 3:24 PM
62kj
50rpm
46%
14mph
Tuesday 4/28/20 @ 8:22 PM
✅
171kj
70rpm
39%
14mph
Saturday 4/11/20 @ 4:22 PM
160kj
55rpm
48%
15mph
Thursday 2/6/20 @ 4:29 PM
✅
90kj
52rpm
49%
12mph
Monday 4/6/20 @ 3:52 PM
66kj
56rpm
44%
14mph
Saturday 3/28/20 @ 11:19 PM
178kj
72rpm
41%
14mph
Friday 3/20/20 @ 5:30 PM
✅
185kj
62rpm
47%
16mph
Monday 11/11/19 @ 4:10 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 5:48 PM
✅
180kj
50rpm
46%
14mph
Friday 11/29/19 @ 1:58 PM
100kj
37rpm
41%
8mph
Monday 12/16/19 @ 2:15 PM
✅
127kj
49rpm
47%
14mph
Tuesday 8/6/19 @ 9:25 PM
✅
197kj
71rpm
40%
15mph
Monday 8/5/19 @ 2:11 PM
138kj
59rpm
43%
14mph
Sunday 6/2/19 @ 1:9 PM
✅
150kj
72rpm
37%
14mph
Wednesday 5/29/19 @ 12:32 PM
91kj
58rpm
37%
12mph
Workouts
160
kj
Saturday 4/11/20
100
kj
Friday 11/29/19