Shake and Bake

Workouts

Thursday 3/24/22 @ 1:13 PM
97kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Friday 2/18/22 @ 5:38 PM
✅
133kj
76rpm
42%
17mph
Monday 3/23/20 @ 5:53 PM
271kj
74rpm
39%
15mph
45 min Pop Ride
Alex Toussaint
Wednesday 5/13/20 @ 4:58 PM
✅
335kj
78rpm
43%
18mph
Saturday 5/9/20 @ 3:24 PM
✅
142kj
71rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 9:40 PM
135kj
79rpm
41%
17mph
Tuesday 8/6/19 @ 9:25 PM
197kj
71rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/6/20 @ 2:5 PM
✅
244kj
78rpm
45%
18mph
Monday 1/13/20 @ 2:29 PM
102kj
69rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Saturday 1/18/20 @ 2:4 PM
✅
159kj
87rpm
41%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
97 kj
Thursday 3/24/22
✅ 133 kj
Friday 2/18/22
45 min Pop Ride
Alex Toussaint
271 kj
Monday 3/23/20
✅ 335 kj
Wednesday 5/13/20
20 min 2000s Ride
Cody Rigsby
✅ 142 kj
Saturday 5/9/20
135 kj
Friday 4/3/20
30 min Lizzo Ride
Robin Arzón
197 kj
Tuesday 8/6/19
✅ 244 kj
Wednesday 5/6/20
20 min Feel Good Ride
Ally Love
102 kj
Monday 1/13/20
✅ 159 kj
Saturday 1/18/20