Shake and Bake
Workouts
Friday 7/7/23 @ 5:11 PM
146kj
70rpm
39%
15mph
Friday 7/14/23 @ 10:51 PM
✅
154kj
83rpm
31%
15mph
Thursday 7/8/21 @ 3:32 PM
117kj
84rpm
37%
16mph
Sunday 7/4/21 @ 5:57 PM
✅
124kj
84rpm
38%
16mph
Monday 6/29/20 @ 4:16 PM
✅
187kj
78rpm
40%
16mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Saturday 8/15/20 @ 6:11 PM
✅
197kj
78rpm
41%
17mph
Wednesday 4/14/21 @ 11:0 PM
176kj
72rpm
42%
16mph
Sunday 7/19/20 @ 3:40 PM
✅
205kj
80rpm
41%
17mph
Saturday 4/3/21 @ 5:11 PM
173kj
76rpm
40%
16mph
Friday 2/15/19 @ 2:54 PM
✅
219kj
85rpm
41%
17mph
Monday 2/18/19 @ 6:2 PM
119kj
66rpm
37%
13mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Thursday 12/27/18 @ 6:34 AM
✅
246kj
80rpm
44%
18mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Monday 4/9/18 @ 1:46 PM
✅
136kj
89rpm
38%
17mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Workouts
172
kj
Tuesday 2/28/23