Shake and Bake

Workouts

Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 11:25 PM
✅
223kj
76rpm
44%
18mph
Saturday 12/18/21 @ 6:6 PM
197kj
81rpm
40%
17mph
30 min ABBA Ride
Leanne Hainsby
Sunday 2/20/22 @ 4:27 PM
✅
218kj
75rpm
44%
17mph
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 11:0 PM
✅
287kj
81rpm
47%
20mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Friday 3/27/20 @ 4:11 PM
177kj
85rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 6/15/20 @ 11:30 PM
✅
209kj
87rpm
39%
17mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 10:0 PM
✅
370kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/12/20 @ 11:38 PM
✅
194kj
76rpm
42%
17mph
Thursday 9/6/18 @ 1:31 PM
288kj
75rpm
41%
16mph
45 min Pop Ride
Denis Morton
Tuesday 9/4/18 @ 10:38 PM
✅
352kj
73rpm
46%
18mph
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 3:37 PM
✅
213kj
77rpm
43%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
138 kj
Tuesday 3/14/23
✅ 223 kj
Tuesday 3/14/23
30 min ABBA Ride
Leanne Hainsby
197 kj
Saturday 12/18/21
✅ 218 kj
Sunday 2/20/22
30 min Beyoncé Ride
Ally Love
194 kj
Saturday 11/14/20
✅ 287 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Sunday 7/19/20
✅ 274 kj
Saturday 8/22/20
30 min Low Impact Ride
Christine D'Ercole
177 kj
Friday 3/27/20
✅ 209 kj
Monday 6/15/20
45 min Together We Ride
Robin Arzón
287 kj
Saturday 3/28/20
✅ 370 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
204 kj
Sunday 3/15/20
✅ 247 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Friday 1/17/20
✅ 194 kj
Wednesday 2/12/20
45 min Pop Ride
Denis Morton
288 kj
Thursday 9/6/18
✅ 352 kj
Tuesday 9/4/18
30 min PyeongChang Ride
Robin Arzón
171 kj
Monday 3/5/18
✅ 213 kj
Saturday 2/17/18