Shake and Bake
Workouts
Saturday 12/18/21 @ 6:6 PM
197kj
81rpm
40%
17mph
Saturday 12/18/21 @ 4:32 PM
✅
294kj
84rpm
46%
20mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Friday 3/27/20 @ 4:11 PM
177kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 7:44 PM
✅
267kj
86rpm
43%
19mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Friday 12/20/19 @ 2:31 PM
72kj
73rpm
41%
16mph
Sunday 12/22/19 @ 4:22 PM
✅
291kj
82rpm
47%
20mph
Tuesday 10/1/19 @ 1:37 PM
186kj
78rpm
40%
16mph
Tuesday 10/1/19 @ 12:12 PM
✅
283kj
90rpm
43%
19mph
Monday 3/26/18 @ 1:39 PM
243kj
75rpm
39%
15mph
Tuesday 5/14/19 @ 12:39 PM
✅
427kj
81rpm
46%
19mph
Sunday 3/10/19 @ 4:28 AM
215kj
76rpm
43%
17mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Wednesday 2/6/19 @ 2:46 PM
312kj
76rpm
41%
16mph
Friday 2/8/19 @ 2:8 PM
✅
413kj
82rpm
46%
19mph
Friday 4/13/18 @ 2:10 PM
154kj
92rpm
33%
15mph
Sunday 11/4/18 @ 1:31 PM
✅
208kj
92rpm
37%
17mph
Workouts
205
kj
Sunday 7/19/20
177
kj
Friday 3/27/20
204
kj
Sunday 3/15/20
72
kj
Friday 12/20/19
186
kj
Tuesday 10/1/19
154
kj
Friday 4/13/18