Shake and Bake

Workouts

Sunday 5/3/20 @ 4:7 PM
✅
174kj
79rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 11:20 AM
172kj
78rpm
38%
16mph
Saturday 4/25/20 @ 8:22 PM
✅
220kj
81rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 11:27 AM
160kj
83rpm
36%
15mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:34 AM
178kj
83rpm
38%
16mph
Friday 11/1/19 @ 1:50 PM
✅
219kj
79rpm
42%
17mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 9:26 PM
205kj
87rpm
38%
17mph
Wednesday 10/16/19 @ 12:17 PM
✅
200kj
82rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/23/19 @ 10:12 AM
167kj
87rpm
35%
16mph
Thursday 1/31/19 @ 2:55 AM
✅
217kj
88rpm
39%
17mph
30 min Pop Ride
Christine D'Ercole
Monday 1/28/19 @ 8:57 PM
166kj
87rpm
34%
15mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 174 kj
Sunday 5/3/20
172 kj
Tuesday 5/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 220 kj
Saturday 4/25/20
160 kj
Thursday 4/30/20
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Monday 7/22/19
178 kj
Monday 7/1/19
30 min Rocky Horror Show Ride
Jess King
✅ 219 kj
Friday 11/1/19
205 kj
Wednesday 10/30/19
30 min JLO Ride
Jess & Robin
✅ 200 kj
Wednesday 10/16/19
167 kj
Wednesday 10/23/19
30 min Pop Ride
Christine D'Ercole
✅ 217 kj
Thursday 1/31/19
166 kj
Monday 1/28/19