Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Saturday 4/15/23 @ 3:41 PM
✅
204kj
74rpm
43%
17mph
Tuesday 7/27/21 @ 3:11 AM
197kj
67rpm
44%
15mph
Tuesday 5/11/21 @ 5:41 PM
✅
311kj
70rpm
53%
20mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Sunday 2/2/20 @ 5:37 PM
198kj
67rpm
45%
16mph
Thursday 2/20/20 @ 9:27 PM
✅
331kj
71rpm
54%
21mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:37 PM
✅
301kj
84rpm
47%
20mph
Tuesday 4/16/19 @ 1:11 PM
325kj
77rpm
43%
17mph
Monday 4/15/19 @ 6:28 PM
✅
411kj
75rpm
48%
19mph
Friday 1/18/19 @ 3:7 PM
305kj
73rpm
42%
16mph
Saturday 1/5/19 @ 7:38 PM
✅
469kj
77rpm
50%
20mph
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
on2nxtchapter
Seattle
1
VS
3kings1queen
👑👑👑👑
59
🔥
Workouts
138
kj
Tuesday 3/14/23
197
kj
Tuesday 7/27/21
204
kj
Sunday 3/15/20