Shake and Bake
Workouts
Wednesday 9/6/23 @ 8:34 PM
kj
rpm
%
0mph
Sunday 10/29/23 @ 2:28 PM
✅
595kj
85rpm
50%
22mph
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 11:41 AM
✅
381kj
91rpm
48%
22mph
Sunday 3/13/22 @ 2:47 AM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 10:1 AM
✅
461kj
85rpm
54%
23mph
Thursday 2/10/22 @ 8:39 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:29 AM
✅
443kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:50 AM
✅
642kj
87rpm
51%
22mph
Friday 1/22/21 @ 12:59 AM
8kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 11:17 AM
✅
580kj
93rpm
47%
22mph
Wednesday 7/1/20 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 9:57 PM
✅
659kj
86rpm
53%
23mph
Sunday 5/3/20 @ 9:10 PM
122kj
0rpm
0%
0mph
Thursday 5/21/20 @ 10:45 AM
✅
643kj
84rpm
53%
23mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:49 PM
✅
293kj
81rpm
46%
19mph
Tuesday 11/19/19 @ 5:3 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 3:21 PM
✅
332kj
78rpm
51%
21mph
Workouts
kj
Tuesday 3/21/23
kj
Thursday 2/10/22
8
kj
Friday 1/22/21