Shake and Bake
Workouts
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Thursday 4/29/21 @ 12:21 PM
✅
307kj
77rpm
49%
20mph
Thursday 1/26/23 @ 2:16 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 12:56 PM
✅
106kj
76rpm
50%
20mph
Thursday 11/24/22 @ 3:7 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 1:53 PM
✅
295kj
71rpm
44%
17mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:29 AM
✅
320kj
75rpm
51%
20mph
Monday 2/15/21 @ 6:17 PM
4kj
0rpm
0%
0mph
Monday 2/15/21 @ 10:59 AM
✅
317kj
70rpm
54%
20mph
Sunday 11/15/20 @ 5:10 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:23 AM
✅
282kj
79rpm
48%
19mph
Sunday 5/3/20 @ 9:10 PM
122kj
0rpm
0%
0mph
Thursday 3/12/20 @ 11:21 AM
✅
438kj
82rpm
46%
20mph
Friday 4/24/20 @ 4:35 PM
80kj
0rpm
0%
0mph
Monday 4/27/20 @ 11:9 AM
✅
198kj
81rpm
47%
20mph
Tuesday 3/31/20 @ 11:6 PM
0kj
0rpm
14%
0mph
Thursday 4/2/20 @ 9:28 AM
✅
160kj
78rpm
45%
18mph
Workouts
kj
Tuesday 3/21/23