Shake and Bake
Workouts
Thursday 11/24/22 @ 3:7 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 2:28 PM
✅
129kj
78rpm
33%
14mph
Thursday 11/3/22 @ 11:58 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 1:42 PM
✅
154kj
74rpm
38%
15mph
Saturday 8/20/22 @ 12:19 PM
kj
rpm
%
0mph
Wednesday 10/26/22 @ 11:12 PM
✅
129kj
71rpm
36%
14mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 12:23 PM
✅
161kj
74rpm
39%
15mph
Wednesday 9/29/21 @ 10:17 AM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 10:59 AM
✅
125kj
77rpm
34%
14mph
Saturday 2/27/21 @ 2:5 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 12:30 PM
✅
150kj
91rpm
32%
15mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:34 PM
✅
168kj
78rpm
38%
15mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Sunday 1/17/21 @ 9:24 PM
✅
286kj
78rpm
41%
16mph
Tuesday 10/15/19 @ 7:52 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 10:32 PM
✅
94kj
77rpm
37%
15mph
Saturday 11/7/20 @ 6:39 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:31 AM
✅
173kj
75rpm
40%
16mph
Workouts
kj
Saturday 8/20/22
kj
Saturday 2/27/21
147
kj
Sunday 5/3/20
kj
Tuesday 10/15/19