Shake and Bake
Workouts
Thursday 11/24/22 @ 3:7 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:59 PM
✅
791kj
43rpm
100%
24mph
Thursday 4/9/20 @ 7:2 PM
161kj
85rpm
42%
18mph
Tuesday 9/13/22 @ 6:39 PM
✅
371kj
44rpm
100%
25mph
Monday 6/14/21 @ 3:18 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 8:18 PM
✅
182kj
40rpm
63%
16mph
Sunday 3/13/22 @ 2:47 AM
kj
rpm
%
0mph
Thursday 4/21/22 @ 5:4 PM
✅
547kj
43rpm
100%
25mph
Saturday 12/19/20 @ 3:43 AM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 9:23 PM
✅
370kj
44rpm
100%
25mph
Monday 2/15/21 @ 6:17 PM
4kj
0rpm
0%
0mph
Monday 2/15/21 @ 3:11 PM
✅
539kj
43rpm
100%
25mph
Saturday 8/29/20 @ 12:1 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 1:29 PM
✅
457kj
44rpm
89%
23mph
Friday 4/24/20 @ 4:35 PM
80kj
0rpm
0%
0mph
Saturday 4/25/20 @ 7:10 PM
✅
194kj
70rpm
51%
19mph
Tuesday 3/31/20 @ 11:6 PM
0kj
0rpm
14%
0mph
Sunday 4/19/20 @ 9:32 PM
✅
301kj
51rpm
77%
23mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:0 PM
✅
366kj
74rpm
55%
21mph