Shake and Bake
Workouts
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:25 AM
✅
272kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 8:38 PM
2kj
17rpm
10%
2mph
Friday 1/1/21 @ 3:50 PM
✅
67kj
89rpm
36%
17mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 5:3 PM
✅
238kj
78rpm
44%
18mph
Friday 6/19/20 @ 4:32 PM
147kj
0rpm
0%
0mph
Friday 6/19/20 @ 4:26 PM
✅
248kj
88rpm
41%
18mph
Tuesday 1/21/20 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:8 PM
✅
257kj
80rpm
45%
18mph
Friday 11/15/19 @ 5:30 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 3:30 PM
✅
404kj
81rpm
45%
19mph
Sunday 5/3/20 @ 9:10 PM
122kj
0rpm
0%
0mph
Friday 3/13/20 @ 7:16 AM
✅
362kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:54 AM
✅
212kj
87rpm
39%
17mph
Tuesday 1/28/20 @ 11:53 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 6:57 PM
✅
216kj
91rpm
38%
17mph
Wednesday 10/16/19 @ 12:58 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 10:8 AM
✅
180kj
90rpm
35%
16mph
Workouts
kj
Tuesday 3/21/23
147
kj
Friday 6/19/20
kj
Sunday 3/15/20
kj
Tuesday 1/28/20
kj
Wednesday 10/16/19