Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 11/24/23 @ 4:52 PM
✅
313kj
81rpm
41%
17mph
Thursday 11/24/22 @ 3:7 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 3:4 PM
✅
354kj
82rpm
42%
18mph
Friday 11/18/22 @ 2:27 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:33 PM
✅
230kj
78rpm
44%
18mph
Thursday 11/3/22 @ 11:58 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 3:9 PM
✅
226kj
79rpm
43%
18mph
Tuesday 2/22/22 @ 1:4 AM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 1:25 PM
✅
122kj
82rpm
38%
16mph
Tuesday 2/15/22 @ 1:50 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 3:42 PM
✅
229kj
77rpm
45%
18mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 8:1 PM
✅
226kj
81rpm
42%
18mph