Shake and Bake
Workouts
Tuesday 12/28/21 @ 6:15 PM
105kj
60rpm
35%
11mph
Sunday 12/19/21 @ 1:32 PM
✅
184kj
65rpm
44%
16mph
Friday 7/10/20 @ 9:54 PM
137kj
58rpm
39%
12mph
Monday 7/6/20 @ 11:32 AM
✅
187kj
68rpm
43%
15mph
Friday 8/30/19 @ 11:32 PM
186kj
81rpm
38%
16mph
Tuesday 5/26/20 @ 3:5 PM
✅
247kj
82rpm
43%
18mph
Friday 5/8/20 @ 10:53 PM
158kj
61rpm
40%
13mph
Friday 4/10/20 @ 1:7 PM
✅
185kj
66rpm
44%
15mph
Wednesday 11/27/19 @ 5:25 PM
181kj
61rpm
46%
16mph
Monday 12/9/19 @ 12:39 PM
✅
191kj
76rpm
42%
16mph
Thursday 1/31/19 @ 3:50 PM
180kj
74rpm
41%
16mph
Thursday 1/31/19 @ 12:41 PM
✅
246kj
84rpm
43%
18mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Thursday 7/5/18 @ 2:27 PM
✅
363kj
81rpm
44%
18mph
Saturday 6/16/18 @ 6:59 PM
227kj
77rpm
44%
18mph
Tuesday 6/12/18 @ 11:32 AM
✅
245kj
81rpm
43%
18mph
Saturday 4/28/18 @ 4:53 PM
✅
312kj
70rpm
46%
17mph
Sunday 4/29/18 @ 1:45 PM
300kj
67rpm
46%
17mph
Sunday 3/4/18 @ 7:49 PM
286kj
70rpm
44%
16mph
Sunday 3/4/18 @ 1:34 PM
✅
304kj
69rpm
45%
17mph
Workouts
105
kj
Tuesday 12/28/21