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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat ohyeahwatchme
Workouts
Next Workouts
Tuesday 9/1/20 @ 2:4 AM
311
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/9/19 @ 12:14 PM
✅
342
kj
87
rpm
40
%
18
mph
Wednesday 8/21/19 @ 2:34 AM
195
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Friday 3/1/19 @ 11:34 AM
✅
200
kj
80
rpm
48
%
20
mph
Wednesday 4/18/18 @ 3:6 AM
314
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 8:4 PM
✅
377
kj
86
rpm
42
%
19
mph
Sunday 6/24/18 @ 6:52 PM
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 11:28 PM
✅
370
kj
89
rpm
41
%
18
mph
Wednesday 5/9/18 @ 3:43 AM
262
kj
73
rpm
39
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 12/24/18 @ 1:32 PM
✅
370
kj
87
rpm
41
%
18
mph
Sunday 11/11/18 @ 7:8 PM
381
kj
75
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/3/18 @ 4:40 PM
✅
499
kj
84
rpm
43
%
18
mph
Saturday 7/28/18 @ 4:46 PM
391
kj
72
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:42 PM
✅
439
kj
85
rpm
40
%
18
mph
Sunday 5/27/18 @ 6:4 PM
433
kj
77
rpm
44
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/27/18 @ 2:28 PM
✅
498
kj
83
rpm
43
%
18
mph
Sunday 5/6/18 @ 5:20 PM
406
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/7/18 @ 4:37 PM
✅
430
kj
87
rpm
40
%
17
mph
Saturday 2/17/18 @ 5:40 PM
347
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/9/18 @ 10:37 AM
✅
392
kj
84
rpm
39
%
17
mph
Next Workouts
ohyeahwatchme
Castle Rock CO
1
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
56 🔥
Beat ohyeahwatchme
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 9/1/20
✅
342
kj
Wednesday 10/9/19
20 min FTP Test Ride
Denis Morton
View Class
Share
195
kj
Wednesday 8/21/19
✅
200
kj
Friday 3/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 4/18/18
✅
377
kj
Thursday 4/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Sunday 6/24/18
✅
370
kj
Wednesday 3/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Wednesday 5/9/18
✅
370
kj
Monday 12/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 11/11/18
✅
499
kj
Saturday 11/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Saturday 7/28/18
✅
439
kj
Saturday 7/28/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
433
kj
Sunday 5/27/18
✅
498
kj
Sunday 5/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Sunday 5/6/18
✅
430
kj
Saturday 4/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 2/17/18
✅
392
kj
Friday 3/9/18
Next Workouts