Shake and Bake
Workouts
Saturday 8/6/22 @ 4:32 PM
78kj
59rpm
42%
13mph
Thursday 9/1/22 @ 4:7 PM
✅
168kj
70rpm
50%
18mph
Wednesday 4/27/22 @ 1:15 PM
64kj
69rpm
37%
14mph
Thursday 5/5/22 @ 7:46 PM
✅
133kj
75rpm
49%
19mph
Friday 3/25/22 @ 1:54 PM
84kj
63rpm
40%
14mph
Sunday 5/1/22 @ 3:29 PM
✅
182kj
71rpm
51%
19mph
Monday 2/7/22 @ 2:4 PM
✅
93kj
65rpm
41%
14mph
Wednesday 8/18/21 @ 11:35 PM
20kj
23rpm
39%
4mph
Sunday 1/23/22 @ 2:44 PM
97kj
45rpm
39%
10mph
Wednesday 2/9/22 @ 10:0 PM
✅
248kj
67rpm
50%
18mph
Friday 12/31/21 @ 2:42 PM
124kj
70rpm
36%
13mph
Saturday 1/8/22 @ 4:47 PM
✅
244kj
74rpm
48%
18mph
Wednesday 12/1/21 @ 1:57 PM
81kj
65rpm
37%
13mph
Monday 12/6/21 @ 1:59 AM
✅
178kj
75rpm
49%
19mph
Monday 4/26/21 @ 10:25 AM
74kj
65rpm
38%
13mph
Thursday 9/16/21 @ 6:41 PM
✅
202kj
69rpm
54%
20mph
Monday 2/22/21 @ 2:40 PM
104kj
67rpm
35%
13mph
Wednesday 2/17/21 @ 12:27 AM
✅
294kj
65rpm
58%
19mph
Friday 2/19/21 @ 1:43 PM
25kj
65rpm
31%
11mph
Friday 2/19/21 @ 1:51 PM
✅
71kj
77rpm
43%
17mph
Workouts
20
kj
Wednesday 8/18/21
97
kj
Sunday 1/23/22
124
kj
Friday 12/31/21