Shake and Bake

Workouts

Wednesday 1/20/21 @ 12:44 AM
247kj
71rpm
48%
18mph
30 min Pitbull Ride
Ally Love
Wednesday 10/16/19 @ 7:10 PM
184kj
68rpm
44%
16mph
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 6:59 PM
161kj
69rpm
39%
15mph
Wednesday 5/13/20 @ 12:8 AM
161kj
86rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 3/10/20 @ 11:31 AM
166kj
82rpm
37%
15mph
Wednesday 5/6/20 @ 12:42 AM
144kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/23/20 @ 2:23 PM
145kj
85rpm
33%
14mph

Workouts

30 min Pitbull Ride
Ally Love
247 kj
Wednesday 1/20/21
184 kj
Wednesday 10/16/19
30 min Backstreet Boys Ride
Cody Rigsby
166 kj
Tuesday 5/19/20
161 kj
Friday 5/17/19
30 min Power Zone Ride
Matt Wilpers
161 kj
Wednesday 5/13/20
166 kj
Tuesday 3/10/20
30 min Power Zone Endurance Ride
Olivia Amato
144 kj
Wednesday 5/6/20
145 kj
Thursday 4/23/20