Shake and Bake
VS
Workouts
Monday 8/8/22 @ 11:56 PM
236kj
76rpm
44%
17mph
Monday 8/8/22 @ 11:57 PM
✅
342kj
83rpm
49%
21mph
Wednesday 7/28/21 @ 12:13 AM
✅
64kj
83rpm
39%
17mph
Wednesday 6/23/21 @ 11:10 AM
1kj
66rpm
33%
12mph
Wednesday 2/17/21 @ 12:24 AM
180kj
78rpm
41%
16mph
Wednesday 2/17/21 @ 12:28 AM
✅
353kj
81rpm
50%
21mph
Monday 12/7/20 @ 8:18 PM
131kj
77rpm
41%
16mph
Monday 12/7/20 @ 4:29 PM
✅
224kj
77rpm
51%
21mph
Tuesday 10/20/20 @ 6:9 PM
117kj
84rpm
36%
15mph
Thursday 10/15/20 @ 11:29 AM
✅
158kj
67rpm
48%
17mph
Tuesday 10/13/20 @ 12:11 AM
117kj
73rpm
39%
15mph
Thursday 9/12/19 @ 10:58 AM
✅
246kj
65rpm
58%
20mph
Sunday 9/27/20 @ 11:15 PM
115kj
89rpm
35%
16mph
Wednesday 3/18/20 @ 5:26 PM
✅
159kj
66rpm
50%
18mph
Wednesday 9/16/20 @ 9:22 PM
102kj
71rpm
42%
16mph
Wednesday 3/18/20 @ 5:9 PM
✅
208kj
62rpm
64%
21mph
Wednesday 6/10/20 @ 12:34 AM
189kj
77rpm
41%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
408kj
79rpm
55%
22mph
og_sweetmelissa
Rockland, MA
1
VS
bustanut
BOS via PHL via BUF
8
🔥
Workouts
117
kj
Tuesday 10/20/20