Shake and Bake
Workouts
Tuesday 4/26/22 @ 3:7 PM
90kj
71rpm
42%
16mph
Monday 2/28/22 @ 6:23 PM
✅
157kj
75rpm
50%
20mph
Thursday 2/4/21 @ 1:1 AM
312kj
73rpm
52%
20mph
Sunday 5/23/21 @ 2:59 PM
✅
361kj
76rpm
53%
21mph
Saturday 3/20/21 @ 1:59 PM
319kj
82rpm
48%
20mph
Sunday 3/21/21 @ 12:14 AM
✅
353kj
73rpm
54%
20mph
Wednesday 12/16/20 @ 6:59 PM
111kj
76rpm
52%
21mph
Tuesday 2/2/21 @ 8:51 PM
✅
119kj
68rpm
56%
20mph
Thursday 12/17/20 @ 9:39 PM
278kj
75rpm
48%
19mph
Saturday 12/19/20 @ 12:9 AM
✅
306kj
76rpm
49%
19mph
Monday 6/22/20 @ 6:8 PM
✅
211kj
83rpm
47%
20mph
Sunday 5/31/20 @ 3:18 AM
188kj
81rpm
46%
19mph
Saturday 6/27/20 @ 7:36 PM
✅
287kj
80rpm
47%
20mph
Monday 6/29/20 @ 5:36 PM
264kj
87rpm
42%
18mph
Tuesday 3/31/20 @ 7:48 PM
162kj
86rpm
41%
18mph
Tuesday 5/5/20 @ 6:38 PM
✅
201kj
85rpm
46%
20mph
Tuesday 4/21/20 @ 9:4 PM
290kj
84rpm
45%
20mph
Saturday 2/8/20 @ 9:34 PM
✅
321kj
83rpm
47%
20mph
Monday 3/16/20 @ 10:37 PM
132kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 8:51 PM
✅
222kj
79rpm
50%
21mph