Workouts

5 min Post-Run Stretch
Susie Chan
Wednesday 1/10/24 @ 9:39 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 1/10/24 @ 9:34 PM
Difficulty: 3.62 / 10
 
30 min Country Run
Logan Aldridge
Wednesday 1/10/24 @ 9:3 PM
Difficulty: 7.12 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 11:22 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 1/9/24 @ 11:16 PM
Difficulty: 3.62 / 10
 
20 min Country Run
Logan Aldridge
Tuesday 1/9/24 @ 10:55 PM
Difficulty: 6.75 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Monday 11/27/23 @ 5:10 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 2:39 AM
Difficulty: 5.95 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/13/23 @ 3:50 AM
Difficulty: 6.39 / 10
 
20 min Country Run
Logan Aldridge
Thursday 11/2/23 @ 8:23 PM
Difficulty: 6.75 / 10