Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
nucleicacid
Tor - Bos - San Diego
48
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
71 π₯
Beat nucleicacid
Workouts
Next Workouts
Wednesday 5/31/23 @ 5:45 PM
318
kj
76
rpm
42
%
17
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 6/1/23 @ 12:16 PM
β
465
kj
81
rpm
46
%
20
mph
Tuesday 2/8/22 @ 2:17 AM
β
233
kj
86
rpm
48
%
21
mph
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
Wednesday 2/9/22 @ 12:3 PM
232
kj
96
rpm
45
%
21
mph
Saturday 11/27/21 @ 11:24 PM
769
kj
86
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:27 AM
β
903
kj
102
rpm
42
%
21
mph
Tuesday 12/21/21 @ 12:38 AM
β
183
kj
74
rpm
55
%
21
mph
15 min Climb Ride
Olivia Amato
View Class
Share
Thursday 8/26/21 @ 12:31 PM
182
kj
100
rpm
43
%
22
mph
Saturday 10/31/20 @ 5:27 PM
β
378
kj
81
rpm
53
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 9/8/21 @ 11:58 PM
369
kj
101
rpm
43
%
22
mph
Monday 5/3/21 @ 3:41 PM
297
kj
98
rpm
41
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 8/11/21 @ 12:31 PM
β
348
kj
102
rpm
42
%
21
mph
Wednesday 3/17/21 @ 8:59 PM
β
303
kj
97
rpm
42
%
20
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 11:45 AM
296
kj
105
rpm
38
%
20
mph
Tuesday 3/23/21 @ 11:30 PM
β
359
kj
86
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 11:56 AM
280
kj
90
rpm
43
%
19
mph
Sunday 3/7/21 @ 8:39 PM
β
440
kj
99
rpm
40
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 12:26 PM
400
kj
94
rpm
40
%
19
mph
Wednesday 12/9/20 @ 11:3 PM
β
607
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:48 PM
527
kj
97
rpm
39
%
19
mph
Next Workouts
nucleicacid
Tor - Bos - San Diego
48
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
71 π₯
Beat nucleicacid
Workouts
Next Workouts
45 min Low Impact Ride
Kendall Toole
View Class
Share
318
kj
Wednesday 5/31/23
β
465
kj
Thursday 6/1/23
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
β
233
kj
Tuesday 2/8/22
232
kj
Wednesday 2/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Saturday 11/27/21
β
903
kj
Saturday 10/16/21
15 min Climb Ride
Olivia Amato
View Class
Share
β
183
kj
Tuesday 12/21/21
182
kj
Thursday 8/26/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
378
kj
Saturday 10/31/20
369
kj
Wednesday 9/8/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/3/21
β
348
kj
Wednesday 8/11/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
303
kj
Wednesday 3/17/21
296
kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
359
kj
Tuesday 3/23/21
280
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
440
kj
Sunday 3/7/21
400
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
607
kj
Wednesday 12/9/20
527
kj
Sunday 2/14/21
Next Workouts