nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

nucleicacid
Tor - Bos - San Diego
Total Rides: 529

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/7/24 @ 11:9 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 2/7/24 @ 11:3 PM
Difficulty: 4.04 / 10
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26kj
79rpm
36%
15mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 2/7/24 @ 10:15 PM
Difficulty: 8.24 / 10
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471kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 7:25 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 7:19 PM
Difficulty: 3.49 / 10
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11kj
83rpm
23%
10mph
45 min HIIT & Hills Ride
Denis Morton
Friday 2/2/24 @ 6:30 PM
Difficulty: 8.25 / 10
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384kj
82rpm
42%
18mph
10 min Climb Ride
Emma Lovewell
Saturday 1/27/24 @ 9:44 PM
Difficulty: 7.84 / 10
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103kj
71rpm
51%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/24/24 @ 2:0 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 1/24/24 @ 1:54 AM
Difficulty: 3.49 / 10
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18kj
81rpm
31%
13mph
45 min HIIT & Hills Ride
Denis Morton
Wednesday 1/24/24 @ 1:7 AM
Difficulty: 8.49 / 10
View Class
390kj
72rpm
47%
18mph