Shake and Bake

Workouts

Thursday 1/16/20 @ 2:31 PM
161kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 7:56 PM
βœ…
220kj
81rpm
42%
17mph
Sunday 4/18/21 @ 6:26 PM
kj
rpm
%
0mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 4/14/21 @ 10:11 PM
βœ…
45kj
78rpm
25%
11mph
Wednesday 3/31/21 @ 4:3 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 2/18/21 @ 10:47 PM
βœ…
154kj
77rpm
37%
15mph
Tuesday 12/15/20 @ 3:34 PM
βœ…
383kj
0rpm
0%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 6:59 PM
341kj
74rpm
45%
17mph
Saturday 2/29/20 @ 4:47 PM
βœ…
413kj
0rpm
0%
0mph
45 min Climb Ride
Christine D'Ercole
Friday 12/11/20 @ 6:19 PM
378kj
79rpm
45%
18mph
Friday 9/25/20 @ 3:28 PM
βœ…
257kj
0rpm
0%
0mph
30 min Climb Ride
Christine D'Ercole
Wednesday 9/23/20 @ 10:4 PM
215kj
72rpm
45%
17mph
Monday 6/29/20 @ 3:45 PM
βœ…
250kj
0rpm
0%
0mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Friday 6/26/20 @ 9:58 PM
178kj
82rpm
38%
16mph
Monday 6/22/20 @ 4:6 PM
kj
rpm
%
0mph
30 min Queen Rock Ride
Denis Morton
Saturday 9/14/19 @ 10:45 PM
βœ…
186kj
78rpm
41%
17mph
Saturday 1/18/20 @ 4:38 PM
βœ…
261kj
0rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:58 PM
190kj
75rpm
42%
16mph
Friday 3/20/20 @ 3:29 PM
249kj
0rpm
0%
0mph
45 min Imagine Dragons Ride
Christine D'Ercole
Monday 10/28/19 @ 9:20 PM
βœ…
274kj
78rpm
39%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
161 kj
Thursday 1/16/20
βœ… 220 kj
Saturday 11/2/19
20 min Reflection Ride
Christine D'Ercole
kj
Sunday 4/18/21
βœ… 45 kj
Wednesday 4/14/21
30 min Low Impact Ride
Christine D'Ercole
kj
Wednesday 3/31/21
βœ… 154 kj
Thursday 2/18/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 383 kj
Tuesday 12/15/20
341 kj
Monday 12/21/20
45 min Climb Ride
Christine D'Ercole
βœ… 413 kj
Saturday 2/29/20
378 kj
Friday 12/11/20
30 min Climb Ride
Christine D'Ercole
βœ… 257 kj
Friday 9/25/20
215 kj
Wednesday 9/23/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 250 kj
Monday 6/29/20
178 kj
Friday 6/26/20
30 min Queen Rock Ride
Denis Morton
kj
Monday 6/22/20
βœ… 186 kj
Saturday 9/14/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 261 kj
Saturday 1/18/20
190 kj
Friday 4/3/20
45 min Imagine Dragons Ride
Christine D'Ercole
249 kj
Friday 3/20/20
βœ… 274 kj
Monday 10/28/19