Shake and Bake
Workouts
Friday 6/18/21 @ 1:8 PM
✅
146kj
68rpm
47%
17mph
Saturday 6/18/22 @ 3:48 PM
112kj
80rpm
38%
16mph
Friday 9/10/21 @ 3:37 PM
✅
196kj
68rpm
49%
15mph
Monday 6/28/21 @ 12:44 PM
157kj
67rpm
40%
15mph
Friday 7/16/21 @ 5:26 PM
✅
252kj
80rpm
43%
18mph
Tuesday 7/20/21 @ 2:25 PM
194kj
81rpm
40%
17mph
Friday 5/7/21 @ 9:39 PM
✅
234kj
69rpm
46%
17mph
Friday 5/7/21 @ 2:43 PM
185kj
75rpm
41%
16mph
Friday 2/19/21 @ 1:3 AM
✅
262kj
78rpm
45%
18mph
Friday 2/26/21 @ 3:22 PM
166kj
81rpm
37%
15mph
Friday 1/29/21 @ 11:20 PM
✅
238kj
58rpm
51%
16mph
Tuesday 1/5/21 @ 2:36 PM
190kj
71rpm
43%
16mph
Saturday 1/16/21 @ 5:45 PM
✅
239kj
65rpm
49%
17mph
Sunday 1/24/21 @ 2:23 PM
205kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 8:48 PM
✅
275kj
77rpm
47%
19mph
Wednesday 12/30/20 @ 12:24 AM
202kj
83rpm
40%
17mph
Saturday 10/17/20 @ 3:26 PM
✅
257kj
72rpm
47%
18mph
Tuesday 10/20/20 @ 1:25 PM
194kj
75rpm
42%
17mph
Tuesday 7/21/20 @ 12:41 AM
✅
334kj
76rpm
52%
20mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Workouts
202
kj
Wednesday 12/30/20
205
kj
Thursday 9/24/20