Shake and Bake
Workouts
Monday 5/23/22 @ 10:27 AM
kj
rpm
%
0mph
Saturday 1/20/24 @ 7:59 PM
✅
583kj
86rpm
49%
22mph
Friday 1/19/24 @ 5:6 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 3:26 PM
✅
275kj
86rpm
50%
22mph
Monday 5/23/22 @ 12:16 PM
kj
rpm
%
0mph
Saturday 10/7/23 @ 10:22 PM
✅
816kj
85rpm
51%
22mph
Monday 6/13/22 @ 1:22 PM
kj
rpm
%
0mph
Thursday 10/6/22 @ 11:13 PM
✅
601kj
88rpm
49%
22mph
Friday 10/30/20 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Monday 6/6/22 @ 11:26 AM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 9:22 PM
✅
kj
rpm
%
0mph
Thursday 6/2/22 @ 11:9 AM
kj
rpm
%
0mph
Sunday 6/20/21 @ 11:10 PM
✅
kj
rpm
%
0mph
Thursday 11/25/21 @ 10:25 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:55 PM
✅
603kj
84rpm
52%
22mph
Friday 10/30/20 @ 1:17 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 11:22 PM
✅
612kj
85rpm
51%
22mph
Saturday 1/4/20 @ 11:45 PM
374kj
83rpm
43%
18mph
Wednesday 9/9/20 @ 8:50 PM
✅
580kj
85rpm
50%
22mph
Workouts
kj
Monday 5/23/22
kj
Monday 6/13/22
374
kj
Saturday 1/4/20