Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:25 PM
kj
rpm
%
0mph
Friday 6/30/23 @ 1:58 AM
✅
132kj
73rpm
43%
17mph
Wednesday 1/24/24 @ 5:9 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 4:35 AM
✅
221kj
78rpm
51%
21mph
Tuesday 1/23/24 @ 12:36 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 4:10 AM
✅
203kj
79rpm
48%
20mph
Saturday 9/10/22 @ 7:33 PM
✅
130kj
79rpm
54%
22mph
Tuesday 6/4/19 @ 3:20 AM
107kj
66rpm
56%
20mph
Thursday 8/25/22 @ 8:0 PM
✅
104kj
86rpm
45%
20mph
Sunday 6/30/19 @ 12:3 AM
83kj
77rpm
45%
18mph
Monday 7/19/21 @ 7:31 PM
✅
219kj
84rpm
48%
21mph
Saturday 6/25/22 @ 3:1 AM
194kj
72rpm
51%
19mph
Tuesday 11/10/20 @ 8:11 PM
227kj
81rpm
50%
21mph
Tuesday 11/10/20 @ 5:10 AM
✅
244kj
74rpm
55%
21mph
Thursday 7/30/20 @ 7:9 PM
212kj
79rpm
49%
20mph
Tuesday 7/28/20 @ 3:9 AM
✅
233kj
80rpm
51%
21mph
Tuesday 11/19/19 @ 3:45 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 2:58 AM
✅
544kj
74rpm
55%
21mph
Monday 11/4/19 @ 9:10 PM
278kj
76rpm
40%
16mph
Monday 10/28/19 @ 2:49 AM
✅
505kj
79rpm
51%
20mph
Workouts
kj
Tuesday 11/19/19