Shake and Bake
Workouts
Tuesday 1/23/24 @ 3:23 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 11:10 PM
✅
143kj
76rpm
43%
17mph
Tuesday 6/20/23 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 12:47 PM
✅
201kj
68rpm
46%
17mph
Thursday 8/11/22 @ 8:1 PM
✅
180kj
82rpm
51%
21mph
Friday 5/28/21 @ 11:12 PM
161kj
58rpm
62%
20mph
Thursday 12/3/20 @ 8:56 PM
✅
222kj
83rpm
48%
21mph
Monday 12/14/20 @ 10:22 PM
129kj
69rpm
45%
17mph
Friday 11/27/20 @ 1:16 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 6:38 PM
✅
193kj
70rpm
43%
16mph
Saturday 11/21/20 @ 4:23 PM
122kj
85rpm
38%
16mph
Saturday 10/31/20 @ 10:10 PM
✅
136kj
72rpm
45%
17mph
Friday 10/30/20 @ 8:5 PM
✅
299kj
78rpm
49%
20mph
Saturday 10/31/20 @ 9:38 PM
237kj
69rpm
48%
18mph
Friday 3/20/20 @ 8:9 PM
✅
176kj
82rpm
50%
21mph
Tuesday 12/17/19 @ 11:13 AM
102kj
82rpm
41%
17mph
Monday 3/2/20 @ 4:46 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 9:4 PM
✅
276kj
70rpm
52%
19mph
Thursday 12/5/19 @ 9:12 PM
✅
145kj
83rpm
46%
20mph
Saturday 12/7/19 @ 1:49 PM
110kj
63rpm
50%
18mph
Workouts
122
kj
Saturday 11/21/20
237
kj
Saturday 10/31/20
110
kj
Saturday 12/7/19