Shake and Bake
Workouts
Monday 5/23/22 @ 12:16 PM
kj
rpm
%
0mph
Wednesday 10/4/23 @ 3:45 PM
✅
487kj
95rpm
38%
18mph
Tuesday 5/17/22 @ 12:8 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 9:33 PM
✅
0kj
72rpm
0%
5mph
Friday 10/30/20 @ 1:9 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 6:3 PM
✅
366kj
91rpm
38%
18mph
Friday 10/30/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 6:5 PM
✅
415kj
89rpm
40%
18mph
Friday 10/30/20 @ 1:17 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Monday 10/26/20 @ 10:0 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 4:52 PM
✅
38kj
92rpm
28%
13mph
Wednesday 11/27/19 @ 4:36 PM
166kj
74rpm
47%
18mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Saturday 11/2/19 @ 7:56 PM
✅
70kj
71rpm
44%
16mph
Monday 2/24/20 @ 9:41 PM
33kj
75rpm
35%
13mph
Saturday 1/4/20 @ 11:45 PM
✅
374kj
83rpm
43%
18mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Workouts
kj
Monday 5/23/22
kj
Monday 10/26/20
366
kj
Tuesday 2/18/20